Sharmila Ganguly
Counsellor
Available for new clients
I specialise in:
At a glance
Gurgaon, IndiaAvailable in-person and online
Usually responds after 24 hours
About me
At YourZindagi, I provide compassionate psychotherapy and psychological assessments to individuals, couples, and families. Specializing in mental health support for children, adults, and those with neuro-cognitive impairments, my approach blends scientific rigor with creativity. I offer personalized therapy, IQ, Autism, ADHD assessments, and rehabilitation services. With a focus on empathy, positivity and resilience, I aim to create a safe and empowering space where clients can grow, heal, and thrive.
I speak:
EnglishBengaliHindi
Location:
122002 Gurgaon, India
Approach
Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Person-centred approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
My approach is empathetic, evidence-based, and focused on empowering patients to achieve optimal mental well-being.
Services
Individual Session
Free • 1 hr • Online & In-person
Insurances
Private PayReimbursement
At a glance
Gurgaon, IndiaAvailable in-person and online
Usually responds after 24 hours
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