Narges Esfandiari
Cognitive Behavioural Therapy (CBT) Therapist & Psychologist
I specialise in:
About me
I hold a doctorate in clinical psychology from university of shahid beheshti in Tehran, Iran. Over the past 15 years, I have gained extensive experience in psychotherapy working with a diverse range of clients and mental health challenges. My background involves both clinical practice and academic research, contributing to the advancement of psychology. Throughout my career, I have developed a deep understanding of various therapeutic approaches and assessment methods, which I incorporate into my work to support individuals in achieving better mental well-being. My dedication to ongoing learning and professional development drives me to stay updated with the latest psychological theories and techniques.
I speak:
Location:
Approach
My therapeutic approach primarily integrating CBT. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors that contribute to their psychological distress. By working collaboratively, I guide clients to develop practical skills for managing anxiety, depression, and other emotional challenges.
In addition, the emotion-focused approach emphasizes understanding and processing emotions deeply. I support clients in recognizing their emotional experiences, which can lead to greater self-awareness and healing. Combining these approaches allows me to tailor therapy to each individual's needs, fostering both cognitive restructuring and emotional growth for lasting positive change.
