Enga Jens

Non-medical Practitioner for Psychotherapy & Systemic Counsellor

Verified by It's Complicated
Available for new clients
Bilingual (EN/DE) psychotherapist (HPG) specializing in women’s mental health, life transitions & anxiety. I integrate systemic tools & person-centered therapy. Interculturally sensitive, with experience in expat issues.

I specialise in:

At a glance
Hamburg, GermanyAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

A Partner for Your Journey Life transitions can be overwhelming. Whether you're navigating a new career path, a change in your family, or simply feeling like you’ve lost your way, it can be hard to find your footing. If you're struggling with anxiety, low self-esteem, or a sense of being stuck, know that you're not alone. I'm here to offer a warm, non-judgmental space where you can sort through these feelings and find clarity. I believe you already have the strength and wisdom you need for healing and change. My role is to help you reconnect with it, providing a safe and supportive partnership as we explore new paths forward together. As a German-American, I understand what it's like to navigate different worlds—from the unique challenges of expat life to the feeling of being caught between cultures. If you're processing big life changes, identity questions, or difficult experiences, my goal is to create a space where you feel seen and truly understood. You don't have to navigate this alone. I'm here to support you with calm, empathy, and professional guidance.

I speak:

GermanEnglish

Connect with me:

Location:

Jakobstraße 23, 20459 Hamburg, Germany

Media Gallery

Approach

Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Systemic therapyRecommended for those who want to understand how their relationships and environments influence their behavior and emotions, particularly within family or organizational systems.
In my work, I create a space where you are met with calm, clarity, and genuine presence. We'll find a balance between a clear path forward and the flexibility to explore what you need in the moment—whether that's a sense of stability and relief or gentle encouragement toward change. My approach is shaped by the understanding that your relationships and environment play a big role in your well-being. This allows us to look at the bigger picture of your life. I'll also integrate practical tools to help you create meaningful change in your day-to-day life. This is a journey we take together. I will meet you with unconditional acceptance and a deep sense of empathy. I believe that by focusing on your strengths and opening up new possibilities, we can move beyond just solving problems to a place of greater self-understanding, inner strength, and joy. In our sessions, you are welcome to bring your full self—humor, creativity, and quiet reflection are all a part of the process, just as much as pain or uncertainty.

Experience

Since 2022 in private practice

Education

2020 - 2022 Training program as Systemic Counselor 2020 Licensed psychotherapist under the German Heilpraktiker law 2019 - 2020 Training in psychodynamic counseling (Carl Rogers) BSc Psychology from the University of Lübeck

Services

Intro Call

Free 15 min Online

Individual Session

€90 50 min Online

Individual Session

€90 50 min In-person

Insurances

Private Pay
At a glance
Hamburg, GermanyAvailable in-person and online
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

Explore more

My publications

Next available: Jun 2