ILDA Caeiro-Azzam
Counsellor
Available for new clients
I specialise in:
At a glance
€120 per session
Hamilton, BermudaAvailable online onlyAbout me
Ilda Caeiro-Azzam is a Master's level social worker and psychotherapist, trained in Canada, with over 20 years of experience in trauma-informed care. She specializes in supporting diverse populations through culturally sensitive, evidence-based therapy, with a focus on inclusivity and social justice.
I speak:
EnglishPortuguese
Location:
Hamilton, Bermuda
Approach
Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-focused therapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
DBT: Dialectical behaviour therapyRecommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Ilda Caeiro-Azzam's clinical approach is rooted in person-centred therapy, fostering a safe and empathetic environment where clients feel heard and understood. She integrates evidence-based techniques such as Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness practices to tailor her approach to each individual's needs, helping them navigate their emotional challenges and promote personal growth.
Services
Individual Session
€120 • 1 hr • Online
Insurances
Private Pay
At a glance
€120 per session
Hamilton, BermudaAvailable online onlyOther recommendations
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