Heidi Smith

Counsellor & Integrative Counsellor

Available for new clients

I specialise in:

At a glance
Hamilton, BermudaAvailable online and via text

About me

Heidi has a BA in Fine Arts, an MA in Counselling, from Vermont College of Norwich University, a Post Graduate Certificate in Autism Spectrum Disorders from Hamline University, and is a Certified Mindfulness Trainer. She recently completed credentialing as an Anti-Boring Approach Coach, honing her expertise into strategies that help clients with all types of brains become engaged, independent learners using research-backed study skills & executive function strategies. During her time in her masters program, she researched the integration of counseling and experiential therapies; such as art, pet, mindfulness, play, and journaling therapies. Clinically, she has worked in youth serving organizations, private practice, public/private schools, and EAP’s for over 25 years, serving children, young adults, families, and adults of all ages. She has created and delivered training on self-care, child protection, learning differences, self-harm, autism spectrum disorders, and mindfulness.

Heidi works part-time as a private school counselor, in private Counseling Practice, Cedarberry Consulting, and a Facilitator for SCARS (Saving Children and Revealing Secrets). She practices mindfulness, art, laughter, pet therapy, and dog walking often. Her own mental health journey adds a depth of knowledge that isn't learned in a school or a book but through the heart, mind, and soul.

I speak:

English

Location:

Hamilton, Bermuda

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
BreathworkRecommended for those who want to use breathing techniques to relax, release tension, and gain more control over their emotions.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.

Her eclectic mix of therapy modalities allows her to create a high degree of individuality for her clients. Her professional philosophy is based on guiding clients to intrinsically and experientially understand how they think, grow, heal, and feel. She is most happy when helping, listening, researching, and problem-solving, while keeping inclusion and diversity at the forefront. Her mantra being “We are all more than enough, always.”

Services

Individual Session

US$150 50 min Online & Text

Insurances

Private Pay
At a glance
Hamilton, BermudaAvailable online and via text

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Next available: Jun 29