I have an MSc in Psychology from the University of Liverpool, UK. I have worked in commerce, education and private practice, and lived in England, South Africa and Zimbabwe. I have two grown children who have left home, and live in Harare with my husband. I believe my life experiences, previous employment and relocations are as valuable as my qualifications when it comes to understanding people and helping them gain perspective on their own situations.
I generally practice Solution Focused Brief Therapy to help you identify and develop possible solutions to your own problems. I follow positive psychology in the belief that most people undertake therapy in an attempt to improve their thinking and behaviour. Open discussions with an objective therapist can help alter perspectives that enable change.
I moved from face-to-face to online therapy at the beginning of 2020 when the COVID-19 pandemic forced us into working remotely. I realised that not only is online therapy a viable alternative, it is preferable to being there physically for many people. It allows people to discuss their issues in the privacy and comfort of their own homes and allows an element of anonymity that appeals to a lot of people.