Hello from Montenegro,
Expat here! Originally from South Africa, but completed my qualification in Prague, Czech Republic.
I was drawn to psychology because the human mind and behavior fascinate me. There is so much we've discovered over the past years, and so much we're yet to discover.
Even so, something I can say with confidence because I have experienced it myself and have seen it in others, is this:
The more we understand ourselves (our thoughts, feelings, behavior), the more we can live our lives in harmony with what we truly value. Awareness is the foundation for meaningful change, and without it, we can stay stuck in patterns that no longer serve us. With it, we open the door to growth, healing, and a more intentional way of living.
Whether you're going through challenges in your relationships, career, self-worth, or something else entirely, I'm here to support you with empathy, compassion, and evidence-based tools to help you move forward.
My approach is grounded in humanistic and cognitive-behavioral frameworks.
This means that I see you as the expert of your own experience, capable of growth, insight, and change. My role is to facilitate this process by providing a supportive, non-judgmental space where we can explore your thoughts, feelings, and behaviors together.
Depending on what you bring and your unique needs, I will tailor my approach accordingly.