Teodora Iulia Păucean
Coach
I specialise in:
About me
I have always been passionate about the human mind and the diversity among people. Led by this passion, I moved abroad and studied Psychology in the UK, going deeper into my interest in understanding myself and others. I also learned to adapt to different cultures while living abroad and this contributed to my ability to understand and work with people from all over the world.
After that, my path took me to Human Resources, where I worked as a Recruiter and then later as an L&D consultant and Trainer. I also studied Psychodrama, Conflict Management and Professional Coaching and am currently accredited as an International Coaching Federation (ICF) coach.
I live in Germany and have a private practice, from where I coach people online on a variety of topics such as:
- self-awareness & self-esteem
- navigating career challenges or transitions
- improving relationship quality
- developing soft skills such as communication, conflict management, or time management
I speak:
Location:
Approach
I operate within the ICF coaching framework, which believes that people are whole and complete and that coaching is a tool to enhance self-awareness and clarity in order to make the desired changes in our lives.
The ultimate goal of my coaching sessions is for my clients to get clarity on who they are, what they want in life, and what actions are necessary to achieve those goals.
Here are a few testimonials from past clients:
" I just can't say enough about how valuable my work with Teo has been. I've never worked with a personal development coach before, but a good friend highly recommended Teo, and I'm so happy she did. From preparing for a job interview for a leadership position to navigating my new role, Teo has helped me better understand myself and others - recognize my strengths and evaluate my challenges with workable solutions. I know my career transition would have been much more difficult without her partnership. She offers extraordinary insight, calm evaluation, and in-depth resources that would help anyone as they tackle career issues including transitions, conflict, presentations/public speaking and more."
"Teo coached me for many months as I struggled with some increasing dissatisfaction at my job. She used her knowledge of MBTI and Enneagram frameworks to help me get a far deeper understanding of what motivates me and how my strengths and areas for growth play out in the workplace. These insights played an instrumental role in helping me to consider stay/go scenarios and evaluating potential new opportunities."
"I have been working with Teo for several months on addressing personal and professional challenges. Teo has truly been an inspirational coach. She helped me peel the layers and discover my own resources to overcome negative behaviour and thoughts. Her amazing insights and active listening skills as well as her emotional maturity have transformed the way I look at things and has helped me to align my head with my heart and gut."
