I've practiced law, run several businesses, been a stay-at-home mom, and worked in social services, but I've come to realize that my true calling is to help others recognize that the power of their own minds holds the key to overcoming obstacles and living the lives of their dreams.
With this desire in my heart, I fully qualified as a Solution Focused Hypnotherapist and Psychotherapist, graduating from the esteemed Clifton Practice Hypnotherapy Training School in Edinburgh, Scotland. I am insured and registered with the Association for Solution-Focused Hypnotherapy (AfSFH), National Council for Hypnotherapy (NCH), and Complementary and Natural Healthcare Council (CNHC), all in the UK.
Furthermore, I am a member of the European Sleep Research Society (ESRS) and a certified Sleep and CBT-I therapist (Cognitive Behavioural Therapy for Insomnia), having received comprehensive training in Sleep Medicine in Edinburgh. As a Dream Teacher, I hold a Level 3 qualification from the Robert Moss School of Active Dreaming. Additionally, I am a graduate of the Lucid Dreaming Facilitator Training certification program under the mentorship of Charlie Morley, one of the world's leading experts in sleep and dreams.
My unique approach, merging hypnotherapy with the science of sleep processes and mindfulness of sleep and dreams practices offers an invaluable resource for individuals grappling with sleep issues, disorders and dream-related challenges such as Insomnia, Sleep Apnoea, Sleep Paralysis, Nightmares, Night Terrors, Restless Leg Syndrome, PTSD, as well as anxiety, depression, fears, and phobias.