samaneh kashefi
Psychologist
I specialise in:
About me
My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT), Jungian Analytical Psychology, and Acceptance and Commitment Therapy (ACT).
I work to help clients recognize and transform unhelpful thought and emotional patterns, while also exploring deeper layers of the unconscious and personal meaning in their lives. I aim to create a safe, supportive, and non-judgmental space where clients can openly share their concerns.
My goal is to empower clients to gain practical tools for daily life and achieve meaningful personal growth and self-understanding.”
I speak:
Location:
Approach
My therapeutic approach is integrative and flexible. I work with Cognitive Behavioral Therapy (CBT), Schema Therapy, ACT, and Jungian Analytical Psychology. I believe therapy is most effective when it helps individuals recognize and transform unhelpful emotional and cognitive patterns, while also exploring the deeper layers of the unconscious, symbols, and personal meaning in life.
I strive to create a safe, supportive, and non-judgmental space where clients can openly share their concerns. I particularly work with Persian-speaking immigrants facing challenges such as cultural adaptation, homesickness, work or study stress, and family or relationship issues.
My goal is to help each client not only gain practical tools for daily life but also achieve a deeper understanding of their inner world and personal growth journey.
