Özge Sezen Geliş
Counsellor
I specialise in:
About me
In my therapies, I adopt an eclectic approach by blending the elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Dynamic Psychotherapy in the most appropriate way for my clients' problems.
I graduated from Bilkent University, Department of Psychology. After completing my undergraduate education in Clinical Psychology, I received the title of "clinical psychologist".
As a Turkish speaking psychotherapist, i offer online therapy to take therapy out of the therapy room. I work with adults and adolescents.
For more information, here is my website: www.ozgesezen.com
I speak:
Location:
Approach
My primary goal is to create a place where you can freely express yourself and explore your thoughts and feelings without feeling judged. I believe that a relationship based on cooperation and trust is the building block of therapy.
Although I am the "expert", you are the person who knows best the problem you are trying to deal with and your inner world. I'm here to listen to you. Then I'm with you to discover and work on what you need for a more authentic life.
I know how difficult it can be to share challenging feelings, thoughts and experiences. In my therapies, I try to create a "safe place" where you can feel safe while revealing the aspects that you had difficulty in sharing before.
Topics we often work with my clients:
The ability to live in line with values and goals by focusing on the present instead of challenging thoughts and feelings about the past and future.
Discovering new ways to communicate with painful feelings and thoughts and expanding your repertoire of behaviors that will make life more meaningful and fulfilling.
Gaining awareness of your repetitive patterns of thought, emotion, and behavior that guide your life, relationships.
Exploring the impact of past experiences on the present.
