Iqra Latif

Clinical Psychologist & Counsellor

Available for new clients

I specialise in:

At a glance
Karachi, PakistanAvailable online and via text

About me

Clinical Psychologist | Expert in Burnout, Chronic Illness & Mental Performance ​About Me: I am a Clinical Psychologist with a Master’s degree from the University of Karachi and over two years of experience helping individuals navigate the complexities of stress, health, and career. My work is dedicated to those who feel overwhelmed by the demands of modern life—whether you are managing a chronic illness, facing professional burnout, or struggling with anxiety. ​My approach is Integrative and Client-Centered. I combine the practical, goal-oriented structure of CBT with the deeper emotional insights of Psychodynamic work and the grounding power of Mindfulness. ​Having worked within multinational corporate environments, I understand the unique pressure that professionals face. My goal is to provide a secure, non-judgmental space where we can work together to build resilience, process underlying patterns, and create a more balanced, fulfilling life. ​Registered Member of PPMO (PPMO/MC/0823/13)

I speak:

UrduEnglish

Location:

Karachi, Pakistan

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.

I don't believe in a 'one-size-fits-all' solution. I bridge the gap between deep clinical insight and practical, modern coping strategies. ​How I work with client: ​The Foundation: We start by building a secure, non-judgmental alliance. I believe that true healing begins when client feel heard and understood. ​The Tools: I utilize CBT for immediate symptom management (like calming anxiety or breaking burnout cycles) and Mindfulness to help them stay grounded in the present. ​The Depth: We use Psychodynamic principles to explore the root causes of patterns, ensuring long-term change rather than just a quick fix. ​My goal is to empower client with a 'mental toolkit' that serves long after our sessions end. I am particularly experienced in helping clients manage the psychological impact of chronic illness and the high-pressure demands of corporate careers.

Services

Individual Session

US$45 1 hr Online & Text

Individual Session

Sliding scale
US$30 1 hr Online & Text

Insurances

Private Pay
At a glance
Karachi, PakistanAvailable online and via text

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