Syeda Rimsha
Counsellor
I specialise in:
About me
My journey in the field of mental health has been enriched by a blend of formal education, certifications, and hands-on experience in counseling, art-based therapy, and psychological assessments.
I hold international certification as an Art-Based Therapist, which enables me to incorporate creative therapeutic approaches into my counseling sessions. I believe in the power of art and expression as tools to help individuals navigate their emotions, release trauma, and find healing in ways that go beyond conventional talk therapy. My work spans a range of mental health concerns, including stress, anxiety, trauma, and identity struggles, where I utilize a holistic and empathetic approach to empower my clients.
With a strong foundation in psychology and experience working with diverse populations, I have conducted numerous assessments and interventions that are tailored to meet the unique needs of my clients. I aim to create a safe, non-judgmental space where individuals can feel heard, understood, and supported on their journey towards well-being.
As part of my ongoing commitment to mental health advocacy, I also work on various wellness initiatives and awareness campaigns, helping to promote emotional resilience and mental health literacy in communities.
I speak:
Location:
Approach
I offer a client-centered, holistic approach, tailoring therapy to individual needs using evidence-based methods like Cognitive Behavioral Therapy (CBT) and mindfulness. My goal is to provide a compassionate, non-judgmental space where clients feel empowered to explore challenges, build resilience, and develop practical tools for emotional well-being.
