It's Complicated

Naila Saddiqua

Counsellor

Available for new clients

I specialise in:

At a glance
Kohat, PakistanAvailable online and via text

About me

With a strong educational foundation in psychology (Ms.c in psychology from university of Peshawar, Postgraduate diploma in clinical psychology from university of Peshawar, department of psychology), I've honed my expertise through extensive training and experience in [specific areas, e.g., CBT, trauma-informed care, adolescent care]. My expertise encompasses:

  • Anxiety and depression management
  • Trauma recovery
  • Relationship counseling
  • Self-esteem enhancement
  • Mindfulness-based therapies

My own experiences with mental health challenges have deepened my understanding and empathy for those struggling. This personal connection fuels my commitment to creating a safe, non-judgmental space for clients to explore their emotions and achieve lasting change. I employ an integrative approach, blending evidence-based techniques with warmth and understanding. My goal is to empower clients with tools, strategies, and self-awareness to navigate life's challenges and cultivate resilience.

I speak:

EnglishHindiPushto; PashtoUrdu

Location:

Kohat Development Authority (KDA), Kohat, Pakistan

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.

I'm all about creating a safe, non-judgmental space where you feel heard and understood. My approach blends evidence-based techniques with empathy and compassion, tailoring therapy to your unique needs. I focus on building trust, identifying patterns, and empowering you with tools to manage stress, anxiety, depression, or relationship issues. Whether you're dealing with past trauma, current struggles, or seeking personal growth, I'm here to support you. My goal is to help you develop coping skills, boost self-esteem, and cultivate resilience - all at your own pace. Let's work together to unlock your potential and foster lasting well-being.

Services

Individual Session

€50 1 hr Online

Insurances

Private Pay
At a glance
Kohat, PakistanAvailable online and via text

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Next available: Jul 28