Kathleen Emmanuel Wijaya

My therapeutic approach is primarily grounded in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). CBT helps clients recognize and understand patterns in thoughts, emotions, and behaviors, while ACT supports learning how to relate differently to difficult experiences, develop psychological flexibility, and move toward what truly matters to them. Together, these approaches offer both structure and compassion—helping clients gain insight while also building acceptance and resilience. Alongside these methods, I integrate creative elements such as art-based expression when appropriate. Art can serve as a powerful outlet, especially when emotions are difficult to put into words. The focus is not on creating something “perfect,” but on expression, awareness, and the courage to engage with what is present. I believe that acknowledging a problem and taking steps—however small—toward addressing it is already meaningful progress. Healing is not a linear process, but over time it can become deeply transformative. I place strong emphasis on honesty, collaboration, and trust within the therapeutic relationship. I encourage clients to be open at their own pace, and I aim to create a space where they feel safe, respected, and genuinely supported throughout their journey.

My clinical practice is dedicated to providing accessible, culturally sensitive support. During my residency at Utrecht University and my work with the MoodLift platform, I transitioned from theory to practice by conducting intake assessments and providing care for individuals navigating social anxiety, loss, and depression. I specialize in integrating CBT and Acceptance and Commitment Therapy (ACT), turning evidence-based protocols into practical tools that help clients build the psychological flexibility needed to engage with the world more freely. I have a profound passion for supporting the international and expat community. As a trilingual psychologist (English, Indonesian, and Dutch), I understand the unique stressors of living between cultures. To address this, I launched the Wellbeing Check-Up Program for the PPI student organization, providing a safe space for those facing culture shock, isolation, and burnout. Additionally, my work with @Ease sharpened my skills in early intervention, offering low-threshold support to young adults in moments of acute distress or social withdrawal. My perspective is also informed by a deep understanding of the entire lifespan. Through my years with Emile Thuiszorg and Stichting Alzheimer Indonesia, I supported elderly clients and their families through the transitions of aging, grief, and cognitive decline. This experience taught me the importance of dignity and the "long view" of recovery. Today, I bring this diverse

MSc in Clinical Psychology | Utrecht University 2024 – 2025 As a graduate of Utrecht University, my academic foundation is built on advanced clinical training in evidence-based modalities. I specialized in Cognitive Behavioral Therapy (CBT), the treatment of Anxiety Disorders (with a particular focus on Social Anxiety), and the psychology of Loss and Psychotrauma. My Master’s thesis explored the intersection of religious coping, distress, and meaning-making, research that deeply informs my work today with clients navigating spiritual crises or identity shifts. BSc in Psychology | Leiden University 2021 – 2024 During my undergraduate studies, I focused on Clinical and Health Psychology. My research, titled "The Friendship Formula," investigated the relationship between empathy and prosocial behavior in emerging adulthood. This provided me with a strong understanding of the developmental challenges and social dynamics faced by young adults and students.