Elena Elia
Counsellor
I specialise in:
About me
I’m a registered counselling psychologist and psychotherapist with over 2000 hours of clinical experience helping children, adolescents, and adults feel more seen, understood, and empowered.
My integrative approach combines the best of psychological science with a human touch — supporting clients through anxiety, grief, ADHD, parenting, neurodivergence, and the day-to-day realities of life with chronic conditions like Type 1 diabetes.
I work in both English and Greek and offer a culturally sensitive, inclusive space where therapy isn’t just about “coping” — it’s about understanding yourself more fully and moving forward with clarity and confidence.
I speak:
Location:
Approach
I believe therapy should be practical, compassionate, and tailored to the person in front of me. My work is integrative and collaborative, drawing from evidence-based approaches to help clients build awareness, resilience, and lasting change. I see each person as the expert of their own experience. Whether you're navigating anxiety, grief, parenting challenges, ADHD, or life with a chronic condition, I aim to create a safe space where you feel truly heard and supported. Together, we identify patterns, build emotional tools, and move toward a life that feels more grounded and aligned.
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