I work at the intersection of clinical depth and high-pressure reality.
With 13+ years across private practice, corporate environments, and
multicultural EAP settings, I support high-performing professionals
navigating burnout, chronic stress, and nervous system dysregulation.
My approach integrates EMDR, CBT, ACT, and nervous system regulation —
tailored to your history and professional demands, not applied in
isolation. I don't offer generic coping strategies; I address the root
patterns that keep the body on constant alert.
Available for individual sessions (online and in-person, Lisbon & Porto)
in Portuguese, English, and Spanish.
OPP nº 10657 | CCP nº F702621/2020