It's Complicated

Patricia Figueiredo

Clinical Psychologist & Psychotherapist

Available for new clients

I specialise in:

At a glance
Lisbon, PortugalAvailable online only
Usually responds within 4 hours

About me

Licensed Clinical Psychologist | Corporate Wellbeing & High-Stress Environments | Integrative Psychotherapy | Trauma & Psychosomatic Approach I work at the intersection of clinical depth and high-pressure reality. With 13+ years across private practice, corporate environments, and multicultural EAP settings, I support high-performing professionals navigating burnout, chronic stress, and nervous system dysregulation. My approach integrates EMDR, CBT, ACT, and nervous system regulation — tailored to your history and professional demands, not applied in isolation. I don't offer generic coping strategies; I address the root patterns that keep the body on constant alert. Available for online sessions in Portuguese, English and Spanish.

I speak:

EnglishPortugueseSpanish

Location:

Rua Polo Sul 2a, 1990-221 Lisbon, Portugal

Approach

I work at the intersection of clinical depth and high-pressure reality. With 13+ years across private practice, corporate environments, and multicultural EAP settings, I support high-performing professionals navigating burnout, chronic stress, and nervous system dysregulation. My approach integrates EMDR, CBT, ACT, and nervous system regulation — tailored to your history and professional demands, not applied in isolation. I don't offer generic coping strategies; I address the root patterns that keep the body on constant alert. Available for individual sessions (online and in-person, Lisbon & Porto) in Portuguese, English, and Spanish. OPP nº 10657 | CCP nº F702621/2020

Services

Individual Session

€60 50 min Online

Insurances

Private Pay
At a glance
Lisbon, PortugalAvailable online only
Usually responds within 4 hours

Other recommendations

Sophie Frost
Non-medical Practitioner for Psychotherapy
Berlin, Germany
Hi, I'm Sophie Frost a psychotherapist, coach, writer and founder of The Primrose Practice (Berlin and London) with over 10 years experience working in the field of recovery and mental health.
Stacie Waldmann
Non-medical Practitioner for Psychotherapy & Counsellor
Mannheim, Germany
Whether you are seeking therapy to manage a new challenge or to address deeply rooted patterns, I will help you gain insight, develop new tools, and work towards a meaningful life.
Francisca Cifuentes
Psychologist & Couples Therapist
Berlin, Germany
Psychologist and mindfulness instructor. I accompany people and couples through life transitions and intercultural challenges, helping them tune their inner ear and find clarity amid information overload.
Catrinel Ștefan
Psychologist & Psychotherapist
Bucharest, Romania
I am a psychotherapist, trained in Transactional Analysis, with 8 years of practice, working in English and Romanian with adults navigating identity shifts, life transitions, inherited family patterns, or trauma.
Maja Helena Harmes
Systemic Therapist
Berlin, Germany
Creating an open, accepting environment for you to explore how you want to grow, how to take care of your needs and how to communicate them. For authenticity and connection. Neurodiversity and 2e informed
Christina Plejdrup
Counselling Psychologist
Copenhagen, Denmark
Internationally experienced Psychologist specializing in identity, purpose, and transitions for expats, students & professionals. Support for cultural adjustment, career, couples & existential stress.
Andriy Sydorenko
Gestalt Therapist & Psychologist
Warsaw, Poland
As a former international lawyer, I understand the pressure to succeed. As a therapist, I help high-achievers escape the trap of that success and author a life that is truly their own.
Simon Müller
Clinical Psychologist
Berlin, Germany
I help people break cycles of digital escape and emotional avoidance, so they can feel connected, confident, and fully alive again.
Next available: Jun 15