Hi everyone!
I believe no one is broken, only disconnected. I also believe that self compassion is the key to overcome anything. I am here to help you to reconnect to yourself.
I work as a (holistic) psychologist, family constellations practitioner, Reiki therapist and Master teacher from the Mikao Usui lineage. I was also trained by Chris Germer, co-founder of the Center for MSC (Mindful Self Compassion), as a teacher for Mindful Self compassion and I am also a workshop facilitator in various themes including meditation for beginners. I also have a background as a street photographer, a passion that I still pursue.
However, this is what I do. Who I am is so much more than this. All of this let's say, intellectual background appeared during a major life changing breakdown that left me suffering with crippling anxiety, depression and a very unfriendly mind. Learning firstly Reiki nourished me in profound ways rebuilding a sense of inner authority, confidence and sovereignty that threw me into a new life path. I believe that these exact experiences that crack us open are purposely created to throw us where we belong.
I started my business in Berlin where I studied and lived for over 15 years, among other countries (USA, Nicaragua and Spain) and now I offer it online and in person (if you are in Lisbon) in Portuguese, German, English and Spanish.