It's Complicated

Aoife Meade

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
Lisbon, PortugalAvailable online and via text
Usually responds within 4 hours

About me

Hello! I'm Aoife (pronounced Ee-fa). I'm a music therapist from Ireland currently living and practicing in Lisbon, Portugal. Music is the centre of my life. I have continually used it as a means of regulating my emotions and connecting back in with myself. This is what drives my work. I hope to relate the unlimited potential of music to each and every client I work with, forming connection and working through the many difficulties life may throw our way. With a person-centred, holistic approach, I believe therapy should be unique to each person. I have worked with many different people from all walks of life - each informing my practice in different ways. Using different interventions such as instrument playing, improvisation, songwriting, music & mindfulness - I believe music therapy has the special ability to connect in a powerful way, non-verbally to our souls.

I speak:

English

Location:

Lisbon, Portugal

Approach

Treatment Approaches
BreathworkRecommended for those who want to use breathing techniques to relax, release tension, and gain more control over their emotions.
Music TherapyRecommended for those who find it easier to express feelings or process emotions through music rather than talking.
Client-led Open Creative Flexible

Services

Intro Call

Free 30 min Online

Individual Session

€60 45 min Online

Insurances

Private Pay
At a glance
Lisbon, PortugalAvailable online and via text
Usually responds within 4 hours

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Next available: Jun 8