It's Complicated

Axinya Salnitskaya

Counsellor

Available for new clients

I specialise in:

At a glance
Lisbon, PortugalAvailable online only
Usually responds within 8 hours

About me

My name is Axinya, I hold a Masters Degree in developmental psychology and currently participating in Phd programm in general psycology in Portugal. I have a diverese experience in private psychotherapy and psychological consultations.

I speak:

EnglishRussian

Location:

Lisbon, Portugal

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-focused therapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.

I work in a Rational Emotive Behavior Therapy approach. This approach is a part of CBT or even better to say an ancestor of CBT. This therapy is based on the idea that most of our feelings are leading by the way of thinking. And that’s why different people in the same circumstances can feel absolutely differently, because they evaluate those circumstances differently.

Services

Individual Session

€50 50 min Online

Insurances

Private Pay
At a glance
Lisbon, PortugalAvailable online only
Usually responds within 8 hours

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