I am a Transpersonal Psychotherapist and I am passionate about the immense internal world we have inside. Helping people navigate their own world so they can bring themselves more to life is my greatest intention.
Ever since I've been aware of myself, questions about identity and what I'm doing in this world have been drawn into my head and heart. Without an answer to these questions, I let myself be carried away by them and decided that I would spend my life learning and exploring the infinity of what we have inside. Throughout my professional life, linked to my initial training and to which I dedicated many years, I learned what people and their egos are, the notions we have of strengths and weaknesses and the way we often defend ourselves by attacking. I learned a lot, but above all that I couldn't keep moving away from myself. From that moment on, I began a long work of personal development and search for the joy, lightness and inner beauty that exists in all of us and that sometimes seems so inaccessible. In this process I experimented with various types of complementary approaches and techniques, which built me as a person and therapist. I deepened my knowledge in Transpersonal Psychotherapy, as a student and patient, which led me to come into contact with all the dimensions of which we are made and to understand that they can coexist in a more conscious way and that it is within everyone's reach to feel more whole and true.
An approach that sees and integrates the human being in all its dimensions: emotional, physical, mental and spiritual. Through therapeutic presence, a deep connection is created between two people, providing a safe space to reach more deeply into the center of oneself. Depending on the case, the story, the theme that the person brings, techniques of Modified States of Consciousness, Active Imagination, Regressive Therapy, Breathing and intense work with the body are used, allowing access to information stored in the Subconscious and eventually printed on the physical body, enabling it to be understood and integrated into reality, as well as understanding the origin of a trauma or pattern and being able to give it a new meaning. It is indicated for the treatment of situations of generalized sadness, anxiety disorders, depression, states of uncertainty and dissatisfaction, phobia, trauma, grief, and promotes personal development, working with people who want to understand and reconcile all the dimensions that exist within themselves and live in a fuller and more complete way.
2025 - Pre and Perinatal Therapist for Adults and Babies under Supervision 2022 - Present - Psychotherapist in private practice. Didactic Supervisor in training at AlmaSoma Instituto Transpessoal. 2019 - 2022 - Various positions in the social area: Childcare Assistant. Assistant for Passengers with Reduced Mobility. Administrative Assistant. 2001 - 2019 - Assistant Director in Television, Cinema and Advertising
Pre and Perinatal Therapy for Adults and Babies - AlmaSoma Institute Transpersonal Psychology and Psychodynamics – AlmaSoma Institute Transpersonal Psychotherapy Techniques – AlmaSoma Institute Energectic Techniques in Transpersonal – AlmaSoma Institute Clinical Psychopathology, Ethics and Deontology – AlmaSoma Institute PsychoEnergetics Training – A Body-Mind Approach to Depth Work and Process Facilitation – Years of Depth Work in Portugal End of Life Doulas Course – Amara Association for Dignity in Life and Death Embracing Life Accepting Death – Amara Association for Dignity in Life and Death Postgraduate in Cultural Programming and Management - Lusófona University Communication and Cultural Sciences, Audiovisual and Multimedia area – Universidade Lusófona