It's Complicated

João Pedro Delgado

Counsellor

Unavailable for new clients

I specialise in:

At a glance
Lisbon, PortugalAvailable online only
Usually responds within 8 hours

About me

Hi, I’m João Pedro Delgado, a licensed clinical psychologist based in Lisbon. As someone who enjoys deep conversations and structured problem-solving, I take an analytical yet empathetic approach to therapy. I specialize in ADHD, OCD, and anxiety disorders, helping clients untangle their thoughts and develop effective coping strategies.

I speak:

EnglishPortuguese

Location:

Lisbon, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.

I know that seeking therapy can feel overwhelming, especially if you tend to overanalyze everything (I get it!). My goal is to create a structured, judgment-free space where we can explore your challenges at your own pace—whether that’s managing focus, dealing with intrusive thoughts, or understanding emotional patterns.

If you appreciate a thoughtful, logic-driven approach to therapy, let’s connect—book a session today!

Services

Individual Session

€55 50 min Online

Insurances

Private Pay
At a glance
Lisbon, PortugalAvailable online only
Usually responds within 8 hours

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Usually responds within 8 hours