Hi, I’m João Pedro Delgado, a licensed clinical psychologist based in Lisbon. As someone who enjoys deep conversations and structured problem-solving, I take an analytical yet empathetic approach to therapy. I specialize in ADHD, OCD, and anxiety disorders, helping clients untangle their thoughts and develop effective coping strategies.
I know that seeking therapy can feel overwhelming, especially if you tend to overanalyze everything (I get it!). My goal is to create a structured, judgment-free space where we can explore your challenges at your own pace—whether that’s managing focus, dealing with intrusive thoughts, or understanding emotional patterns.
If you appreciate a thoughtful, logic-driven approach to therapy, let’s connect—book a session today!