AntoNia Osi
Mindfulness-Based Therapist & Somatic Coach
I specialise in:
About me
In counselling practice from 2015, with basic Psychological & Pedagogical education, made a path to professional improvements though years by adding such competences as Business Trainer, Art Therapist, Mindfulness Instructor, Embodiment Facilitator. Currently developing in Somatic science deeper and increasing hours in IFS therapy.
Personal therapy and supervisions - regularly from 2009, Meditation & Embodiment practice from 2016.
Clients topics resolved in private practice:
- developing sensitivity & self-trust, leading to self-confidence,
- adaptation to new environments, relocation,
- quality of life and finding true identity in crisises,
- intimacy contexts in relations to self, others and traumatic events,
- navigating emotions, desires and complex states,
- coaching approach with life goals and short-term aims.
Also teaching groups online & offline from 2009. Topics in portfolio: creativity skills in group, adaptation to changes and resilience, Neuroscience of Stress and which Soft-skills will save us in future?, Teambulding, Setting goals and reaching them with ease, Emotional Intelligence, Embodiment paradigm and Toolkit, Self-expression and performance, etc.
I speak:
Location:
Approach
Integral practice with attention to life contexts, complex vision of psycho-emotional states, physiology and trauma history in generations. Mindfulness based client centered approach blended with coaching, art-theraphy, IFS-theraphy, embodiment (body-mind) & somatics.
