My work is grounded in a relational and psychodynamic approach, where the therapeutic relationship itself becomes an important space for reflection, understanding, and change. I believe that therapy is not a one-size-fits-all process, so I adapt my way of working to each person’s needs, rhythm, and goals.
In our sessions, I focus on listening carefully—not only to what is said, but also to what may be harder to express. Together, we explore emotions, patterns, and experiences, helping you make sense of them in a way that feels meaningful and manageable.
Rather than offering quick solutions, I aim to support a deeper process of self-awareness and emotional integration. This can help you develop a clearer understanding of yourself, improve your relationships, and feel more grounded and connected in your life.