As a clinical psychologist, I adopt a person-centred approach, creating a safe and welcoming space where everyone feels heard and understood. I believe that every human being has the internal resources to bring about meaningful change. My role is to support and guide this process of self-discovery and growth. I integrate evidence-based strategies with empathic listening, adapting techniques to each person's needs and goals. I work flexibly, valuing both emotional exploration and the implementation of practical changes in daily life. The therapeutic relationship is based on trust and collaboration, helping people to understand patterns of thinking and behaviour, develop coping skills and promote emotional well-being, always respecting each person's pace.