Carolina Caeiro
(she/her)
Psychologist & Sexologist
Verified by It's Complicated
Available for new clients
I help individuals and couples navigate the complexities of intimacy, identity, and mental health by breaking the patterns that keep them stuck using an integrative, person centered approach tailored to their needs
I specialise in:
At a glance
€60-100 per session
Lisbon, PortugalAvailable in-person and onlineLast active
Experienced on It's Complicated4 months and 40+ sessions on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from CarolinaReaching out can be the hardest part. I offer a free 30 minute intro call so we can meet and see if I'm the right fit for your journey :)
Usually responds within 4 hours
About me
Navigating your mental health and intimate life can feel overwhelming, but you don’t have to do it alone.
I am a Psychologist and Sexologist based in Lisbon, dedicated to supporting people in finding the balance they're looking for. Whether you are struggling with anxiety, difficult relational patterns, or exploring sexual and relationship dynamics like polyamory and ENM, I offer a non-judgmental space to explore what matters most to you. I have a particular interest in working with the LGBTQ+ community and individuals facing life transitions that impact their self-esteem and relationships.
I hold a Master’s Degree in Sexology and a Bachelor’s in Psychology from Universidade Lusófona. Currently, I am further specializing in Clinical Sexology and Couples Therapy to provide the most up to date, evidence-based care for my clients. I offer therapy in both English and Portuguese.
I am a Psychologist and Sexologist based in Lisbon, dedicated to supporting people in finding the balance they're looking for. Whether you are struggling with anxiety, difficult relational patterns, or exploring sexual and relationship dynamics like polyamory and ENM, I offer a non-judgmental space to explore what matters most to you. I have a particular interest in working with the LGBTQ+ community and individuals facing life transitions that impact their self-esteem and relationships.
I hold a Master’s Degree in Sexology and a Bachelor’s in Psychology from Universidade Lusófona. Currently, I am further specializing in Clinical Sexology and Couples Therapy to provide the most up to date, evidence-based care for my clients. I offer therapy in both English and Portuguese.
I speak:
PortugueseEnglish
Location:
Lisbon, Portugal
Approach
Treatment Approaches
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
My therapeutic style is Integrative, meaning I adapt my clinical approach and tools to your unique personality and goals. I believe therapy should be as unique as the person sitting across from me. To achieve this, I draw from three main frameworks:
Humanistic & Person-Centered: We start with a foundation of radical empathy and acceptance. You are the expert on your life; I am here to facilitate your growth.
Cognitive-Behavioral Therapy (CBT): We identify the practical thought patterns and behaviors that contribute to stress or sexual anxiety, replacing them with healthier coping strategies.
Existential Therapy: We explore deeper themes of identity, freedom, and meaning, helping you live a life that feels aligned with your true values.
By combining these clinical approaches with a specialized sexological lens, I help you address both your emotional well-being and your intimate health in one cohesive space.
Humanistic & Person-Centered: We start with a foundation of radical empathy and acceptance. You are the expert on your life; I am here to facilitate your growth.
Cognitive-Behavioral Therapy (CBT): We identify the practical thought patterns and behaviors that contribute to stress or sexual anxiety, replacing them with healthier coping strategies.
Existential Therapy: We explore deeper themes of identity, freedom, and meaning, helping you live a life that feels aligned with your true values.
By combining these clinical approaches with a specialized sexological lens, I help you address both your emotional well-being and your intimate health in one cohesive space.
Experience
40+ sessions on It's Complicated4 months at It's Complicated
2025-Present - Clinical Psychology/ Sexology
2023-2024 - Counseling in sexual and reproductive health
2023-2024 - Counseling in sexual and reproductive health
Education
2026 Advanced Course in Couples Therapy (Attachment Model)
2024-Present Clinical Sexology Advanced Training - Sociedade Portuguesa de Sexologia Clínica
2021-2024 Master's Degree in Sexology
2016-2021 Bachelor's Degree in Psychology
2024-Present Clinical Sexology Advanced Training - Sociedade Portuguesa de Sexologia Clínica
2021-2024 Master's Degree in Sexology
2016-2021 Bachelor's Degree in Psychology
Services
Intro Call
Free • 30 min • Online
Individual Session
€70 • 1 hr • In-person
Individual Session
€60 • 1 hr • Online
Couples Session
€100 • 1 hr 20 min • Online
Couples Therapy SessionsInsurances
Private Pay
At a glance
€60-100 per session
Lisbon, PortugalAvailable in-person and onlineLast active
Experienced on It's Complicated4 months and 40+ sessions on It's Complicated
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from CarolinaReaching out can be the hardest part. I offer a free 30 minute intro call so we can meet and see if I'm the right fit for your journey :)
Usually responds within 4 hours
Usually responds within 4 hours