If there are things in your life that you would like to change, improve or remove, then I can help. CBT therapy is about achieving your goals - not just talking. We test to see that you are creating the changes you seek.
I use Hypnotherapy and CBT as I have found these to be the most effective in the shortest time.
This style is not for everyone. If you just want to talk, then it is not for you.
I offer a free 15 minute phone or Zoom conversation before starting.