Alpa
CBT Therapist, Psychological Counsellor and Coach
Available for new clients
I specialize in:
At a glance
Usually responds within 24 hours
About me
Hi I am Alpa Joshi and I have been supporting clients take back control of their lives with psychological therapy and personal coaching for many years. I am an accredited psychotherapist from the National Counselling Society, UK.
As an integrative psychotherapist, my approach is to individually assess and agree specific client needs, then provide support using appropriate techniques such as CBT, ACT, Schema therapy, Hypnotherapy or Mindfulness. I work in London and I also offer my services online worldwide."
I specialise in issues associated with anxiety, depression, anger management, low self- esteem, childhood related issues, relationships, addiction,ADHD and PTSD. I also help people with coaching in terms of their personal development.
I would love to be part of your life’s journey and support you in enhancing your well-being so that you can thrive and not just survive.
I speak:
EnglishGujaratiHindi
Location:
SW20 London, United Kingdom
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
HypnotherapyRecommended for those who want to use relaxation and hypnosis techniques to explore deeper parts of their mind or break unhealthy habits.
I work with adults & couples from all walks of life. The first consultation will be an assessment where we will talk through the therapy that will be best suited to your individual needs. This approach would help you feel more confident, to move on in your life and achieve your aspirations, values and your full human potential.
I specialise in issues associated with anxiety, depression, anger management, low self- esteem, childhood related issues, relationships, addiction,ADHD and PTSD. I also help people with coaching in terms of their personal development.
Cost
Individual Session
£80
Insurances
Private PayPrivate Insurance
At a glance
Usually responds within 24 hours
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