It's Complicated

Dr. Cheryl Alleyne-McIntyre

Clinical Psychologist & Developmental Psychologist

Verified by It's Complicated
Available for new clients
I am a HCPC-registered, BPS Chartered Clinical Psychologist with over 15 years of experience providing compassionate, evidence-based psychological care across diverse settings.

I specialise in:

At a glance
London, United KingdomAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

My professional background includes psychological assessment, early intervention, and trauma-informed therapy, with particular training in Cognitive Behavioural Therapy (CBT) and EMDR. I have worked with individuals experiencing anxiety, trauma, developmental difficulties, and life transitions, and I am committed to evidence-based practice that is ethical, culturally sensitive, and respectful. My approach to therapy is collaborative and paced, creating a safe and supportive space where you can explore what feels complicated, overwhelming, or stuck. I place strong emphasis on trust, emotional safety, and understanding your unique story, while supporting meaningful and lasting change. Alongside clinical practice, I have experience in supervision, training, and multidisciplinary collaboration. I am passionate about supporting growth not only in my clients, but also in professionals and systems, and I continue to engage in ongoing learning to ensure the highest standard of care.

I speak:

English

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
My therapeutic approach is collaborative, compassionate, and tailored to each individual, with building a strong therapeutic rapport as a central part of the work. I draw primarily on Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness-based techniques to help clients better understand their thoughts, emotions, and responses, and to develop more adaptive ways of coping. Therapy is paced carefully, ensuring that you feel safe, supported, and actively involved throughout the process. CBT helps us explore patterns in thinking and behaviour that may be maintaining distress, while EMDR supports the processing of distressing or traumatic experiences that continue to impact the present. Mindfulness techniques are integrated to enhance emotional awareness, grounding, and self-regulation, supporting you to feel more present and resourced both in and outside of sessions. I aim to create a therapeutic space that feels calm, respectful, and non-judgmental, where trust and connection are prioritized. Together, we work toward meaningful goals that reflect your values and needs, supporting sustainable change and greater emotional wellbeing.

Experience

Clinical Psychologist – Psych Solutions, Barbados (Sep 2023 – Present) • Deliver individual, couple, and group therapy sessions. • Apply psychodynamic, emotion-focused, and integrative approaches. • Conduct psychological assessments and prepare evidence-based reports. Clinical Psychologist (Intern) – Psychiatric Hospital, Barbados (Sep 2023 – Present) • Provide psychological support to patients with severe and enduring mental health conditions. • Work as part of a multidisciplinary team delivering inpatient care. Consulting Psychologist – Supreme Counselling for Personal Development, Barbados (Oct 2011 – Present) • Provide psychological counselling to youth and families. • Led implementation of the Olweus Bullying Prevention Programme (2012–2018). Head of Inclusion Unit – Grantley Prescod Memorial Primary, Barbados (Sep 2018 – Jul 2020) • Designed and supervised interventions for students with learning and behavioural challenges. Programme Developer & Early Intervention Specialist – Alleyne-McIntyre Early Prevention Programme, Barbados (2012 – 2018) • Created and implemented early childhood intervention programmes. • Authored and developed student handwriting and language arts workbooks. Workshop Facilitator – Regional Security System, Barbados (2024) • Conducted workshop on Social and Emotional Intelligence for Heads of Financial Intelligence Units. • Delivered training in resilience, leadership, and decision-making.

Education

Doctorate in Clinical Psychology (DClinPsy) – , 2024 Master’s Degree in Developmental Psychology – Sheffield Hallam University, 2012 Bachelor’s Degree in History and Psychology – University of the West Indies 2008 Professional Training and Certifications: Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-based interventions

Services

Individual Session

£90 50 min Online

Family Session

£180 50 min Online

Individual Session

Sliding scale
£50 1 hr Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: May 25