My professional background includes psychological assessment, early intervention, and trauma-informed therapy, with particular training in Cognitive Behavioural Therapy (CBT) and EMDR. I have worked with individuals experiencing anxiety, trauma, developmental difficulties, and life transitions, and I am committed to evidence-based practice that is ethical, culturally sensitive, and respectful.
My approach to therapy is collaborative and paced, creating a safe and supportive space where you can explore what feels complicated, overwhelming, or stuck. I place strong emphasis on trust, emotional safety, and understanding your unique story, while supporting meaningful and lasting change.
Alongside clinical practice, I have experience in supervision, training, and multidisciplinary collaboration. I am passionate about supporting growth not only in my clients, but also in professionals and systems, and I continue to engage in ongoing learning to ensure the highest standard of care.