It's Complicated

Anastasia Moraiti

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds within 24 hours

About me

As a Psychotherapist for the last 8 years my special interests are based in healing trauma, relationships issues- with us and the others- , self- worth issues, dissociation, unexplained body pains, work-related issues (burn-out).anxiety and depression. My special interest in trauma emerged from my somatic based studies where I studied the neurobiological roots of trauma, how trauma alternates not only our brain but also the nervous system.

I speak:

EnglishGreek

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

One of the main areas is working with the nervous system and the trauma/ tension that it holds. I incorporate different elements in my sessions from mindfulness, meditation, tapping therapy and integrative psychotherapy. I base my psychotherapeutic approach on the body-mind connection and I address both in the session. My recent passion is somatic exercises which support the body to manage chronic pain. I offer a safe place for exploration and I am working through the therapeutic relationship.

Services

Intro Call

Free • 15 min • Online

Individual Session

£80 • 1 hr • Online

Couples Session

£110 • 1 hr • Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds within 24 hours

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