It's Complicated

Anila Babla

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds after 24 hours

About me

I passionately believe people can be empowered to find their own answers to the challenges they face. I value difference, integrity, connection and finding your own path and I am not afraid to walk through dark places and sit with discomfort. We will work together to transform pain into coping mechanisms that help you live life in its fullness.

I speak:

EnglishItalian

Location:

E1 1BF London, United Kingdom

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.

Life's twists and turns can cause us to respond in ways learned in early childhood. I believe we respond in natural ways to unnatural circumstances. However sometimes these responses are maladaptive and follow us into adulthood. We need the compassionate eye of a therapist to bring attention and awareness so we can change for the better

Services

Individual Session

€80 50 min Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds after 24 hours

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Next available: Aug 26