It's Complicated

Anila Babla

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds after 24 hours

About me

I passionately believe people can be empowered to find their own answers to the challenges they face. I value difference, integrity, connection and finding your own path and I am not afraid to walk through dark places and sit with discomfort. We will work together to transform pain into coping mechanisms that help you live life in its fullness.

I speak:

EnglishItalian

Location:

E1 1BF London, United Kingdom

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.

Life's twists and turns can cause us to respond in ways learned in early childhood. I believe we respond in natural ways to unnatural circumstances. However sometimes these responses are maladaptive and follow us into adulthood. We need the compassionate eye of a therapist to bring attention and awareness so we can change for the better

Services

Individual Session

€80 50 min Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds after 24 hours

Other recommendations

Sofia Remountaki
Integrative Psychotherapist & Counsellor
London, United Kingdom
A warm, creative, and inclusive psychotherapist with extensive experience in London, committed to providing needs-informed care. I can work with clients in English or Greek.
Viviane Talkeu
Integrative Psychotherapist & Relational Psychotherapist
London, United Kingdom
Integrative Psychotherapist working with individuals and couples, including expats and mixed-heritage clients navigating identity, relationships and life transitions. Therapy offered online & in person, in five languages
Mihai Diaconescu
Existential Psychotherapist & Couples Psychotherapist
London, United Kingdom
If you feel emotionally overwhelmed, exhausted, uncertain or stuck, I'm offering existential, embodied, and relational therapy that helps you realign with a sense of safety, belonging, authenticity, freedom and meaning.
Shyko Amos - Zwambila
Psychotherapist
London, United Kingdom
Hi, Im Shyko and the three words I'd use to describe myself as a Psychotherapist are; Intuitive, Sensitive and Real.
Felix M.
Psychodynamic Counsellor & Psychodynamic Psychotherapist
London, United Kingdom
Psychodynamic Counsellor/Therapist (MBACP) offering online therapy to individuals experiencing personal, relational, and work-related challenges.
Lacey Mashinter
Counsellor & Psychotherapist
London, United Kingdom
As a U.S. licensed therapist with 20 years of experience, I specialise in helping adolescents and adults overcome the obstacles they are going through. I use an integrative, strengths-based approach in my practice.
Diane Vincent
Integrative Counsellor
London, United Kingdom
My name is Diane Vincent, and I am a qualified Humanistic Integrative Counsellor based in Hackney, London.
Dr. Olga Cook
Clinical Psychologist & Psychotherapist
London, United Kingdom
Hi! I'm a UK-trained psychologist with over 10 years experience in helping people to improve their mental health and navigate life’s challenges.
Next available: Aug 10