Anila Babla
Counsellor
Available for new clients
I specialise in:
At a glance
€80 per session
London, United KingdomAvailable online onlyUsually responds after 24 hours
About me
I passionately believe people can be empowered to find their own answers to the challenges they face. I value difference, integrity, connection and finding your own path and I am not afraid to walk through dark places and sit with discomfort. We will work together to transform pain into coping mechanisms that help you live life in its fullness.
I speak:
EnglishItalian
Location:
E1 1BF London, United Kingdom
Approach
Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
Life's twists and turns can cause us to respond in ways learned in early childhood. I believe we respond in natural ways to unnatural circumstances. However sometimes these responses are maladaptive and follow us into adulthood. We need the compassionate eye of a therapist to bring attention and awareness so we can change for the better
Services
Individual Session
€80 • 50 min • Online
Insurances
Private Pay
At a glance
€80 per session
London, United KingdomAvailable online onlyUsually responds after 24 hours
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Next available: Aug 10