It's Complicated

Anna Maria Todorova

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online and via text
Usually responds after 24 hours

About me

My journey has been a whirlwind of experiences, starting with a Bachelor's degree in Politics, Philosophy, and Law from King's College London. Climbing the corporate ladder, I poured my heart into management, eventually becoming a director and partner in my own business. But when the pandemic hit, everything changed. It was a wake-up call, propelling me towards a Master's degree in Psychology. This decision wasn't just about career change; it was about finding meaning in helping others, especially women like me, navigate life's ups and downs. Now, as an online psychologist, I'm here to offer empathy and understanding, supporting fellow professionals as they balance the complexities of their emotional, professional, and personal lives.

I speak:

BulgarianEnglish

Location:

London, United Kingdom

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.

My approach is rooted in empathy, empowerment, and understanding. Drawing from my own experiences and professional training, I tailor my therapy sessions to meet the unique needs of each individual. I blend evidence-based techniques such as cognitive-behavioral therapy and mindfulness practices with a feminist perspective to foster holistic growth and well-being. Together, we'll explore your challenges, strengths, and aspirations, working collaboratively to develop practical strategies for managing emotions, navigating career demands, and nurturing personal fulfillment. My goal is to create a safe and supportive space where you can explore, heal, and thrive in every aspect of your life.

Services

Individual Session

€80 55 min Online

Couple Session

€120 55 min Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online and via text
Usually responds after 24 hours

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Next available: Jun 25