It's Complicated

Birte Balsereit

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable online only
Usually responds within 8 hours

About me

My name is Birte and I have been supporting people with mental health difficulties since 2014 and specialised in Cognitive Behavioural Therapy (CBT) for common mental health difficulties, such as anxiety, depression and trauma in 2017. I have been working for charities, the NHS, private hospitals, private psychotherapy services and in my private practice. ​

I speak:

EnglishGerman

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.

CBT is a talking therapy that has been shown to effectively treat anxiety, depression and trauma. I will be using these evidence-based interventions to help you manage your difficulties and to support you in reaching your goals.

I provide confidential psychotherapy in a safe and non-judgemental space so that you can share your experiences, understand why you are feeling a certain way and learn strategies to improve your wellbeing.

Services

Individual Session

£85 • 50 min • Online

Insurances

Private Pay
At a glance
London, United KingdomAvailable online only
Usually responds within 8 hours

Other recommendations

Lacey Mashinter
Counsellor & Psychotherapist
London, United Kingdom
As a U.S. licensed therapist with 20 years of experience, I specialise in helping adolescents and adults overcome the obstacles they are going through. I use an integrative, strengths-based approach in my practice.
Anna Baumann
Psychotherapist
London, United Kingdom
I am an English and German speaking Psychotherapist registered with the BACP, currently undertaking a doctorate in Psychology in the UK.
Angeliki O. Lazaraki
Psychologist & Psychotherapist
London, United Kingdom
I have more than 18 years experience in psychotherapy and I am very passionate about creating a safe and collaborative environment for my clients. I am currently only working online.
Abdullah Al-Shoaibi
Cognitive Behavioural Therapy (CBT) Therapist
London, United Kingdom
BABCP-accredited CBT Psychotherapist offering online therapy for anxiety, depression, OCD, trauma, and relationship difficulties, using evidence-based and compassionate approaches to support lasting emotional change.
Zen Qureshi
Integrative Psychotherapist
London, United Kingdom
I'm a neurodivergent therapist offering LGBT+ affirming care. If you've spent years masking, or being told you're 'too much', you won't have to justify your identity here.
Sofia Dobricic
Psychologist & Counsellor
London, United Kingdom
Dedicated to empowering individuals through mindset and coping strategies, I help navigate challenges for joyful lives.
Dr. Olga Cook
Clinical Psychologist & Psychotherapist
London, United Kingdom
Let’s talk. Therapy is a special kind of conversation, a space to explore what has been going on for you, including the things that may have been easier not to think about or feel.
Lisa-Marie Koppl-Hurwitz
Psychotherapist & Cognitive Behavioural Therapy (CBT) Psychotherapist
London, United Kingdom
BABCP Accredited Psychotherapist & UK City Ambassador. I use Third-Wave CBT & nervous system regulation to help you navigate anxiety, stress and urban life. Shoreditch Practice & Online (EN/DE)
Next available: Oct 27