It's Complicated

Carolina Rosa Astudillo

(she/her)

Counsellor

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable in-person and online

About me

My cultural background is Spanish. I worked internationally as a software engineer for more than a decade before I found the courage to embark on my own self-development journey, becoming a coach and then a psychotherapist. I have studied, worked and lived in the nordics before settling in the UK. I welcome all cultural backgrounds into my therapeutic space. Acknowledging our differences and similarities, and those of the mainstream culture that we are part of, might prove helpful during our work together.

I speak:

EnglishSpanish

Location:

City Road 335, EC1V 1LJ London, United Kingdom

Approach

Treatment Approaches
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Person-centred approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Transactional analysisRecommended for those who want to understand and improve their interactions with others by exploring the roles they take on in relationships.

The therapeutic approach I practice is rooted in Humanistic psychology, which in a nutshell means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to explore your emotions, as well as your thoughts, beliefs, and behaviours. And to learn about yourself, and to make your own decisions.

Services

Intro Call

Free 15 min Online & In-person

Individual Session

£80 50 min Online & In-person

Insurances

Private PayPrivate Insurance
At a glance
London, United KingdomAvailable in-person and online

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Next available: Jun 29