My cultural background is Spanish. I worked internationally as a software engineer for more than a decade before I found the courage to embark on my own self-development journey, becoming a coach and then a psychotherapist. I have studied, worked and lived in the nordics before settling in the UK. I welcome all cultural backgrounds into my therapeutic space. Acknowledging our differences and similarities, and those of the mainstream culture that we are part of, might prove helpful during our work together.
The therapeutic approach I practice is rooted in Humanistic psychology, which in a nutshell means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to explore your emotions, as well as your thoughts, beliefs, and behaviours. And to learn about yourself, and to make your own decisions.