I am a Registered Dance Movement Psychotherapist (RDMP, UK) with over 9 years of experience working with individuals, families, and groups in community, educational, and care settings. I specialize in supporting clients dealing with work-related anxiety, relationship challenges, family dynamics, stress, and self-esteem issues. My approach is grounded in the belief that movement is our first form of communication and can be a powerful tool for expressing emotions when words fall short.