Saara Morro

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified BACP counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-to-one counselling sessions to adults.

I specialise in integrative counselling. This means I work holistically, using a blend of therapeutic techniques and approaches to best suit you.

I understand that coming to counselling can sometimes feel daunting. I always work at your pace and will listen deeply, working alongside you to support you in feeling accepted and comfortable in the space.

Here are just a few of the issues I can support you with:

• Exploring patterns in your behaviour to identify barriers that might be preventing you from reaching your goals. This can help you make positive changes in your life.

• Exploring relationship dynamics, exploring healthy boundaries with yourself and others.

• Overthinking, burnout, stress, and other common symptoms related to anxiety.

• Self-esteem and confidence-related issues. This includes exploring internal dialogue and factors that might be influencing this. This can help you create self-compassion and acceptance.

• Lack of motivation, low mood, isolation, and other depression-related symptoms.

• Experiences of loss, grief, and other life transitions, including health-related issues.

• Connecting more deeply with your feelings to help you process emotions more effectively. This can help you connect more deeply with your inner self.