Daniela Da Silva
Dance and Movement Counsellor
Available for new clients
I specialize in:
At a glance
Usually responds within 8 hours
About me
I’m a certified yoga teacher and mental health professional with over 15 years of experience guiding individuals through coaching, yoga, meditation, and breathwork. My work is grounded in both ancient practice and modern science.
I hold an MSc in the Psychology and Neuroscience of Mental Health from King’s College London, along with a BSc in Psychology, and a Level 5 diploma in Cognitive Behavioural Therapy, awarded with distinction. I also contribute to research in mental health, with a focus on movement-based practices and their role in emotional resilience and identity.
I guide sessions across London and internationally, offering a space where mind, body, and breath meet — with presence, care, and deep respect for the individual process.
🖥️ Sessions are held via video call (Zoom, Skype, FaceTime, or WhatsApp).
I speak:
EnglishPortugueseSpanish
Location:
London, United Kingdom
Approach
Treatment Approaches
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
BreathworkRecommended for those who want to use breathing techniques to relax, release tension, and gain more control over their emotions.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
My approach weaves together neuroscience, psychology, and embodied practices to support emotional healing at its roots. I guide people back into the intelligence of their bodies — using breathwork, movement, and somatic awareness to gently explore what lives beneath the surface. Often, the patterns we find ourselves repeating aren’t logical — they’re familiar. My role is to help you recognise those imprints, not just with the mind, but through the body, so that healing becomes less about fixing and more about remembering who you were before the world asked you to adapt. What’s waiting for you beneath the patterns isn’t brokenness — it’s potential.
Cost
Individual Session
£100 (60 minutes)
Group Session
£150 (60 minutes)
Insurances
Private InsurancePrivate Pay
At a glance
Usually responds within 8 hours
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