Natalia Obregón
EMDR Psychotherapist
Available for new clients
I specialize in:
At a glance
Usually responds after 24 hours
About me
Hailing from Spain originally, I have spent the last 15 years traversing the globe, immersing myself in diverse cultures across countries like France, Italy, the UK, Spain, and Dubai. This enriching journey has bestowed upon me a comprehensive understanding and a profound appreciation for a wide spectrum of cultural perspectives, thereby equipping me with a unique breadth of experience in engaging with clients from all corners of the world.
With a keen interest in fostering psychological well-being, I hold the esteemed title of Graduate and Charter Psychologist, granted by the British Psychological Society in December 2020 (MBPsS no. 501256). Furthermore, my professional journey encompasses a credential as a qualified Social Worker, earned through the completion of a DipHE in Social Work.
A steadfast commitment to growth fuels my continuous professional development, which has led me to acquire a versatile skill set in various psychological modalities. These encompass Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Compassion-Focused Therapy (CFT), Mindfulness practices, and Eye Movement Desensitization and Reprocessing (EMDR). Each of these approaches augments my therapeutic arsenal, enabling me to tailor interventions to suit the unique needs of each individual.
My trajectory in the realm of psychology is an embodiment of my unwavering dedication to understanding the intricate intricacies of the human mind, coupled with a sincere aspiration to facilitate healing and growth.
I speak:
EnglishSpanish
Location:
Bell Yard 7, WC2A 2JR London, United Kingdom
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
Navigating the complexities of your emotions is a crucial step towards fostering healing and self-awareness. By delving into the challenges you face, you can begin to unravel the reasons behind your feelings, ultimately paving the way for the development of effective coping strategies. Recognizing recurrent patterns and connecting them to your personal history can be a powerful tool in reclaiming a sense of agency over your life.
I understand that seeking support can be an intimidating prospect. To facilitate this process, I extend an invitation to a complimentary initial phone call. This serves as an opportunity for us to gauge our compatibility and ensure a productive therapeutic relationship. Should you choose to move forward, our inaugural session will provide the space for mutual acquaintance and collaborative decision-making regarding our future course of action. Together, we can embark on a journey of self-discovery and growth.
Cost
Individual Session
£70 (50 minutes)
Individual session
£70 (50 minutes)
Couples session
£100 (60 minutes)
EMDR session
£80 (60 minutes)
Supervision session
£60 (60 minutes)
Insurances
Private Pay
At a glance
Usually responds after 24 hours
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Next available: Apr 30