It's Complicated

Mihai Diaconescu

Existential Psychotherapist & Couples Psychotherapist

Verified by It's Complicated
Available for new clients
I work with people who feel overwhelmed, exhausted, uncertain or stuck, offering existential, embodied, and relational therapy that helps them realign with a sense of safety, belonging, authenticity, freedom and meaning.

I specialise in:

At a glance
London, United KingdomAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

Carrying emotional pain, feeling stuck or overwhelmed, or caught in repeating relationship patterns that insight alone hasn’t resolved? Many people come to therapy after years of reflection, effort, or even previous therapy, yet something deeper still feels unresolved.

I'm an experienced independent therapist running my own private practice. I offer sessions online and in hired consulting rooms in Central London and South-East London.

I help individuals and couples explore these patterns through an existential, inner felt, and relational approach. Together, we slow down and work with what is happening beneath the surface, so change can emerge not only in thought, but in how you experience yourself, your relationships, and your life.

I speak:

EnglishRomanian

Connect with me:

Location:

SE1 2RF London, United Kingdom

Media Gallery

Approach

Treatment Approaches
Existential analysisRecommended for those who are searching for deeper meaning in life or are struggling with big questions about existence, freedom, and purpose.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
My work is grounded in the understanding that difficulties such as anxiety, anger, depression, trauma, or relationship problems are not simply cognitive. They are shaped by lived emotional and bodily experience, attachment history, personal values, beliefs, the relational and cultural worlds we inhabit, and other dimensions, often in ways that are complex, layered, and not immediately visible.

I draw primarily on existential analysis and logotherapy, supported by wider psychological and philosophical traditions. This approach focuses on core human needs such as safety, belonging, connection, authenticity, freedom, and meaning.

I also integrate somatic, psychodynamic, Internal Family Systems (IFS), and archetypal perspectives, working with both conscious and subconscious processes. My experience includes working with anxiety, anger, depression, trauma (including PTSD and CPTSD), attachment and relationship difficulties, and issues around intimacy, sexuality, and desire, including diverse relationship structures and non-normative expressions.

Alongside my clinical work, I bring over 20 years of experience in senior management and consultancy roles, informing my understanding of the pressures, responsibilities, and inner tensions that often accompany high levels of performance and complexity.

Therapy with me is collaborative and reflective, offering a grounded, non-judgemental space where complexity is welcomed rather than reduced. Rather than focusing on quick fixes, we explore what has shaped you, what matters to you, and how you want to live and relate, with greater clarity, presence, alignment, and inner consent.

Experience

11 years in practice
2019 - present: Psychotherapist, Counsellor, and Existential Coach (private practice)
2015 - present: Somatic Therapist
2023 - 2024: Psychotherapist, Pathfinder Clinic, Ashness House
2024 - 2025: Psychotherapist, Thrive Therapeutic Clinic

Accreditations & Professional Memberships:
British Association for Counselling and Psychotherapy (BACP)
The National Counselling & Psychotherapy Society (NCPS)
Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
Project Management Institute (PMI)

Education

Existential Analysis and Logotherapy
Internal Family Systems (IFS)
Interpersonal Neurobiology (IPNB)
Healing Trauma: Interpersonal Neurobiology Clinical Strategies
Neurobiology of Attachment
Psychedelics, Altered States Integration, and Transpersonal Psychology

Services

Intro Call

Free 20 min Online & In-person

Individual Session

Sliding scale
£90 1 hr Online & In-person

Individual Session

£90 1 hr Online & In-person

Couples Session

£110 1 hr Online & In-person

Family Session

£150 1 hr 30 min Online & In-person

Group Session

£250 2 hr Online & In-person

Insurances

Private PayPrivate Insurance
At a glance
London, United KingdomAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Usually responds within 2 hours