It's Complicated

Delfina Krause

Psychotherapist & Leadership Coach

Available for new clients

I specialise in:

At a glance
London, United KingdomAvailable in-person and online
Usually responds within 8 hours

About me

I am a psychologist and integrative psychotherapist with over eight years of experience helping children, adolescents, and adults manage complex mental health challenges, including eating disorders, anxiety, depression, trauma, and neurodevelopmental conditions. My practice is grounded in psychodynamic principles and systemic methods to create tailored, culturally sensitive interventions that truly meet individual needs. What sets my work apart is my ability to combine clinical expertise with a collaborative, forward-thinking approach. I have worked across public mental health services and private practice, partnering with families, schools, multidisciplinary teams, and companies to promote emotional resilience and well-being in both personal and professional contexts. With advanced training in eating disorders, traumatic bereavement, gender studies, and coaching, I bridge psychological insight with practical strategies for growth. I also bring extensive experience in supporting individuals through migration and cultural adjustment, helping clients navigate identity, belonging, and emotional resilience during life transitions.

I speak:

EnglishSpanish

Location:

London, United Kingdom

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
My practice is rooted in: - Psychodynamic principles that support long-term insight and transformation - Behavioural interventions to reduce distress and build coping strategies - A person-centred, integrative framework that adapts to each client’s needs - Relational depth and clinical structure, offering both safety and challenge I believe therapy is not just about symptom relief, but about creating lasting change and a more authentic connection to self and others. Long-lasting Change In therapy, we might explore early relationships and how they shaped your present patterns. We might pay close attention to your inner dialogue, your automatic thoughts, and the roles you’ve taken on, sometimes without even realising it. We may gently challenge your inner critic, reconnect you with your emotional world, or build concrete skills like boundary-setting, assertive communication, and anxiety regulation. At times, our work may feel dynamic and clarifying. At others, we may slow down and stay close to something tender or unresolved. I strive to offer a space where you feel seen, met, and empowered.🌱

Services

Individual Session

£120 50 min Online & In-person

Individual Session

Sliding scale
£95 50 min Online & In-person

Initial

£95 50 min Online & In-person

Insurances

Private Pay
At a glance
London, United KingdomAvailable in-person and online
Usually responds within 8 hours

Other recommendations

Kahturah Hodsman-Ferguson
Integrative Psychotherapist & Psychotherapist
London, United Kingdom
I’m an English speaking therapist from Canada, offering confidential online sessions. I’m here to support you in exploring the areas of your life you want to focus on. Your enquiry into working together is welcome!
Kayla Nickells
Counsellor & Somatic Coach
Lisbon, Portugal
My therapy work supports english-speakers all over the world to understand themselves more deeply, so that they can live a more joy-filled, truthful, & authentic life through somatic, attachment, and psychodynamic work.
Laura Wooten
Psychosocial Counsellor & Clinical Social Worker
Heemstede, Netherlands
As a therapist, I offer confidential sessions focused on coping strategies and a safe space to process emotions and experiences.
Karla Peh
Psychological Psychotherapist & Psychologist
Mannheim, Germany
Es mir ein besonderes Anliegen, eine wertschätzende und offene Atmosphäre zu gestalten um Sie in schwierigen Lebenslagen, bei Ängsten, Unsicherheiten und Überforderungserleben zu unterstützen.
Yaron White
Counsellor
Stroud, United Kingdom
Stuck? Join the club. We stay stuck in bad places. We gingerly touch our scars, defend ourselves. We try not to feel our fears and end up not feeling ourselves. Ignore the knot in the stomach. It will go away. Chin up.
Nataliia Kondratenko
Clinical Psychologist
Bratislava, Slovakia
You function well on the outside, but things keep repeating and not changing. We look at what keeps these patterns in place and what makes change possible.
Felix-Tim Sproß
Psychologist
Constance, Germany
My psychological counseling combines experience from professional sports with scientific strategies from psychology. Solution- and goal-oriented, as well as empathetic, open, and appreciative.
Celia fakhoury
Psychologist & Counsellor
Sofia, Bulgaria
I’m a culturally-attuned therapist supporting expats, third-culture individuals, and globally mobile clients navigating anxiety, identity shifts, transitions, and relationship challenges. MA in counselling psychology.
Next available: May 26