Delfina Krause
Psychotherapist & Leadership Coach
I specialise in:
About me
I am a psychologist and integrative psychotherapist with over eight years of experience helping children, adolescents, and adults manage complex mental health challenges, including eating disorders, anxiety, depression, trauma, and neurodevelopmental conditions. My practice is grounded in psychodynamic principles and systemic methods to create tailored, culturally sensitive interventions that truly meet individual needs.
What sets my work apart is my ability to combine clinical expertise with a collaborative, forward-thinking approach. I have worked across public mental health services and private practice, partnering with families, schools, multidisciplinary teams, and companies to promote emotional resilience and well-being in both personal and professional contexts. With advanced training in eating disorders, traumatic bereavement, gender studies, and coaching, I bridge psychological insight with practical strategies for growth. I also bring extensive experience in supporting individuals through migration and cultural adjustment, helping clients navigate identity, belonging, and emotional resilience during life transitions.
I speak:
Location:
Approach
My practice is rooted in:
- Psychodynamic principles that support long-term insight and transformation
- Behavioural interventions to reduce distress and build coping strategies
- A person-centred, integrative framework that adapts to each client’s needs
- Relational depth and clinical structure, offering both safety and challenge
I believe therapy is not just about symptom relief, but about creating lasting change and a more authentic connection to self and others.
Long-lasting Change In therapy, we might explore early relationships and how they shaped your present patterns. We might pay close attention to your inner dialogue, your automatic thoughts, and the roles you’ve taken on, sometimes without even realising it. We may gently challenge your inner critic, reconnect you with your emotional world, or build concrete skills like boundary-setting, assertive communication, and anxiety regulation.
At times, our work may feel dynamic and clarifying. At others, we may slow down and stay close to something tender or unresolved. I strive to offer a space where you feel seen, met, and empowered.🌱
