Ananay Pandit
Counsellor
Available for new clients
I specialise in:
At a glance
€50-100 per session
Lucknow, IndiaAvailable online and via textAbout me
A thorough student of life, psychology found me pretty early in my journey. The human mind is nothing short of a miracle. With all of its dualities and conflicts, it can be our worst enemy. However, with the right guidance and techniques, it can become our greatest ally in our journey.
Being a client myself, my own healing journey gives me a very unique edge to not only help my clients in the best way possible but also to completely empathize with them.
Moreover, my education and experience in both the traditional/grounded perspectives in psychotherapy along with the alternative/spiritual techniques give me another unique edge over most psychologists.
So try it out, maybe you'll find completely new perspectives and uncharted waters waiting for you.
I speak:
EnglishHindi
Location:
Lucknow, India
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
HypnotherapyRecommended for those who want to use relaxation and hypnosis techniques to explore deeper parts of their mind or break unhealthy habits.
Transactional analysisRecommended for those who want to understand and improve their interactions with others by exploring the roles they take on in relationships.
I would describe my approach as the Union of the East and the West. Whether it be the traditional Cognitive Behavioral Approach, the Positive, Existential and Solution-Focussed Approach or it be the alternative modalities of Hypnotherapy, Chakra healing and even Body Ailments, all of them and more are applied to give a holistic point of view of the client's mind, body and soul. List of applied approaches:
Socratic questioning
CBT
Psychoanalysis
Inner child healing
Guided meditations and mindfulness
Chakra healing and Yoga with personalized affirmations
Emotional Freedom Technique
Self-Hypnosis
Deep body relaxation
Breathwork
Visualizations and Energy Work
Services
Individual Session
€50 • 1 hr • Online
Energy Work
€80 • 1 hr • Online
Hypnotherapy
€100 • 1 hr • Online
Insurances
Private PayReimbursement
At a glance
€50-100 per session
Lucknow, IndiaAvailable online and via textOther recommendations
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