Ananay Pandit
Counsellor
I specialise in:
About me
A thorough student of life, psychology found me pretty early in my journey. The human mind is nothing short of a miracle. With all of its dualities and conflicts, it can be our worst enemy. However, with the right guidance and techniques, it can become our greatest ally in our journey.
Being a client myself, my own healing journey gives me a very unique edge to not only help my clients in the best way possible but also to completely empathize with them.
Moreover, my education and experience in both the traditional/grounded perspectives in psychotherapy along with the alternative/spiritual techniques give me another unique edge over most psychologists. So try it out, maybe you'll find completely new perspectives and uncharted waters waiting for you.
I speak:
Location:
Approach
I would describe my approach as the Union of the East and the West. Whether it be the traditional Cognitive Behavioral Approach, the Positive, Existential and Solution-Focussed Approach or it be the alternative modalities of Hypnotherapy, Chakra healing and even Body Ailments, all of them and more are applied to give a holistic point of view of the client's mind, body and soul. List of applied approaches:
Socratic questioning CBT Psychoanalysis Inner child healing Guided meditations and mindfulness Chakra healing and Yoga with personalized affirmations Emotional Freedom Technique Self-Hypnosis Deep body relaxation Breathwork Visualizations and Energy Work
