It's Complicated

Monika Gustafsson

Psychologist

Verified by It's Complicated
Available for new clients

I am a psychologist providing supportive counselling for individuals experiencing stress, anxiety, depression and the effects of trauma. I also support people facing challenges related to migration, life transitions and

I specialise in:

At a glance
Lund, SwedenAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.

About me

I am a psychologist with experience supporting individuals facing emotional difficulties such as stress, anxiety, depression and the impact of traumatic experiences. My work focuses on helping clients better understand their emotions, strengthen coping strategies and regain a sense of balance and stability in their lives. Alongside my psychological training, I also have a background in physiotherapy. This allows me to pay attention to the connection between emotional experiences, stress and physical tension in the body. I aim to support clients in understanding how psychological and physical processes interact. Living and working abroad has also given me insight into the challenges related to life transitions, adaptation and living in a different cultural environment.

I speak:

EnglishPolish

Connect with me:

Location:

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Person-centred approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.

My approach is supportive, collaborative and client-centred. I believe that a safe and trusting therapeutic relationship is essential for meaningful psychological work. In our sessions we work together to explore emotional experiences, patterns of thinking and coping strategies.

Experience

Private Practice – Physiotherapist (Sweden) Providing individual sessions for over 10 years, supporting clients with stress-related physical symptoms, chronic tension and the impact of long-term stress on the body. Psychological Counselling (Online and in person) Providing supportive counselling for individuals experiencing stress, anxiety, depression and the effects of trauma. Supporting Clients Living Abroad Working with Polish-speaking clients and other individuals living abroad who experience loneliness, cultural adjustment difficulties, identity changes and emotional challenges related to migration and life transitions.

Education

Master’s Degree in Psychology – Poland Postgraduate Studies in Traumatology and Suicidology – Poland Degree in Physiotherapy – Poland

Services

Individual Session

SEK 780 50 min Online
This session is for ongoing therapeutic work in a safe and supportive space. I help adults experiencing stress, anxiety, depression, emotional overwhelm, and trauma, including challenges related to living abroad. Therapy is a process – we work at your pace, with respect for your individual needs and experiences. You don’t have to go through this alone.

Initial consultation

SEK 750 50 min Online
This is a first meeting where you can talk openly about what you are going through. You don’t need to prepare anything – just come as you are. We will look at your situation together and see what kind of support could be helpful for you. I support adults dealing with stress, anxiety, emotional difficulties, trauma, and challenges related to living abroad. This session can also help you decide whether you would like to continue working together.

Insurances

Private Pay
At a glance
Lund, SwedenAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Next available: Jul 15