Alexandra- Maria Iurian

My therapeutic approach is warm, collaborative, and grounded in psychological science. I focus on creating a safe and supportive space where clients feel comfortable exploring their thoughts, emotions, and experiences without judgment. Therapy is not about being “fixed,” but about understanding yourself more deeply and developing healthier ways to respond to life’s challenges. A central part of my work is nervous system regulation. Many difficulties such as anxiety, emotional overwhelm, and overthinking are connected to how the nervous system responds to stress. In our sessions, we work on understanding these patterns and learning practical ways to calm the body, regulate emotions, and create a greater sense of stability and safety.

I work extensively with expats and international clients living outside their country of origin. Living abroad often brings unique emotional challenges, including cultural adjustment, loneliness, and identity shifts. I understand these dynamics and provide a therapeutic space that is sensitive to cultural differences and the realities of building a life in a new country.

Through over three years of experience working with clients, I have learned that feeling better does not always mean getting better. While talking to someone can bring temporary relief, real change often happens when you work with a trained professional who can help you understand deeper patterns and develop healthier ways of coping. My goal is to help you not only feel supported, but also create meaningful and lasting change.

M.Sc. in Clinical Psychology, Psychological Counseling, and Psychotherapy Advanced training in psychological assessment, counseling, and therapeutic interventions, with a focus on evidence-based approaches to emotional and mental health.

B.A. in Psychology Undergraduate studies focused on the foundations of psychology, including human behavior, psychological development, research methods, and mental health.

Certifications and Training Training in Cognitive-Behavioral Therapy (CBT) Professional training in Cognitive-Behavioral Therapy, an evidence-based therapeutic approach widely recognized and used internationally, including in the United States, for the treatment of anxiety, emotional difficulties, and maladaptive thinking patterns.