ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Narrative therapyRecommended for those who want to rewrite the way they view their life story and feel more empowered in their personal journey.
I apply psychotherapy both as a practical tool and meaningful way of exploring ourselves.
Services
Individual Session
€50 • 50 min • Online
Insurances
Private Pay
At a glance
€50 per session
Madrid, SpainAvailable online only
Usually responds within 8 hours
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.