It's Complicated

Laura Hopps

(she/her)

Health Psychologist & Psychologist

Available for new clients

I specialise in:

At a glance
Madrid, SpainAvailable online only

About me

I am Italian, based in Madrid, i have a background in Perinatal Psychology. I use an integrated approach that combines the ecosystemic model with third-generation therapies (Mindfulness and Compassion Focused Therapy). In my work as a perinatal psychologist, I help parents redefine their identity and role. The transition to parenthood involves profound and dynamic changes that go beyond the postpartum phase, and this transition becomes even more complex if the parent has a migratory background. The ecosystemic model helps me understand the individual in their interaction with the environment, while third-generation therapies help me cultivate compassion and self-acceptance, essential for personal growth and the relationship with their child. I also work with mindful eating to support people in managing food and their relationship with food during delicate phases of life.

I speak:

SpanishItalianEnglish

Location:

Madrid, Spain

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CFT: Compassion-focused therapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
Systemic therapyRecommended for those who want to understand how their relationships and environments influence their behavior and emotions, particularly within family or organizational systems.

Ecosistemic, Compassion Focused therapy, Mindfulness

Services

Intro Call

Free 30 min Online

Individual Session

€55 1 hr Online

Individual Session

Sliding scale
€35 1 hr Online

Insurances

Private Pay
At a glance
Madrid, SpainAvailable online only

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