My name is Fabian, and I'm a clinical psychologist. I help people tap into their mental strength, build on their resources, and lead happy lives.
My idea of mental health includes a holistic approach. This means that in my work I not only use classic elements of behavioral therapy, ACT and solution-focused therapy, but also try to heal my clients holistically. For me, this also includes topics such as breathing and nutrition.
I am a clinical psychologist (M.Sc.) and was able to gain experience through my work in the psychotherapy outpatient clinic (5 years) and Marburg University Hospital (psychiatry). I have also been a certified breathwork coach since 2022 and i am trained in several therapeutic approaches.
My Therapeutic Approach
My work is primarily grounded in Cognitive Behavioral Therapy (CBT), while also drawing on a variety of evidence-based therapeutic approaches, including Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT), and Systemic Therapy.
I believe that every person is unique, which is why I tailor my approach to your individual needs, challenges, and goals.
I also take a holistic approach to mental well-being, recognizing the close connection between mind and body. Alongside psychological interventions, I incorporate aspects of physical activity, sleep, nutrition, breathing techniques, meditation, and spirituality when appropriate.
As a trained Yogalap Breathwork Coach, I can also integrate breathwork practices to support relaxation, emotional regulation, and overall well-being.
Who Can Benefit from My Services?
My services are designed to support people at different stages of life, from adolescents and young adults to adults and older individuals.
I offer psychological support to individuals as well as couples and families, creating a safe, supportive, and non-judgmental space to explore challenges, develop new perspectives, and work towards meaningful change.
Whether you're navigating a difficult period, looking to improve your emotional well-being, or simply seeking personal growth, I'm here to support you on your journey.
For further information about me and my work feel free to visit my website:
www.fabiansolms.com
2024 – Present: Psychologist at OpenUp (www.openup.com)
2024 – Present: Global Therapist at Spring Health (www.springhealth.com)
2024 – Present: Value-Based Counselor® (www.my7steps.de)
2023 – Present: Online Psychologist – Counseling & Therapy at ifeel (www.ifeelonline.com)
2022 – Present: Self-Employed Clinical Psychologist (www.fabiansolms.com)
2017 – 2023: Outpatient Psychotherapy Clinic, University of Marburg (PAM)
2019 – 2020: Department of Psychiatry, University Hospital Marburg