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Agnieszka Fronia
Counsellor
I specialise in:
About me
I work with women in perimenopause or experiencing hormonal imbalances who are pursuing their careers and want to feel more in control of their health and life.
Many of my clients struggle with symptoms such as anxiety, brain fog, memory problems, low energy, sugar cravings, or mood swings, which can impact both their professional and personal lives.
I hold an MSc in Psychological Medicine and Mental Health and am a certified Women’s Hormonal Expert.
I speak:
Location:
Approach
My approach is grounded in psychology, women’s hormonal health, and evidence based practical techniques.
Through psychoeducation, you will gain a clear understanding of how stress and emotions affect your body and behaviour, and how hormones influence energy, mood, and your health in general.
Core Specialties:
- Anxiety
- Stress Management
- Burnout
- Fatigue
- Self-Esteem, Body Image and Self-Worth
- Hormonal Imbalances
- Life Transitions (relationships, career, motherhood, perimenopause & menopause)
- Relationship Challenges and Boundaries
- Overthinking / Racing Mind
- Coping Skills
- Lifestyle Balance
