I have over 12 years experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. As a licensed Psychotherapist I am passionate about helping adults recover from the aftermath and often confusing symptoms of childhood and domestic trauma. I also work with clients who have experienced religious trauma and people who have left controlling or coercive networks and organisations. I work with clients in both the UK & and International clients - I also work with a response team as and when needed, which involves travelling across the globe assisting with both natural disasters, aviation & transportation disasters. I have experience working with Expats and also leavers and survivors of high control organisations and institutional abuse survivors. I ave worked as a solution focused employment assistance clinical counsellor, but I also have worked in both corporate fast paced roles as a service - retail office manager - telecommunications - finance and so on, and also worked with journalists, the entertainment industry and a lot of fast paced high demand companies and plc's. So even though I am a psychotherapist I have experienced high pressure roles and toxic work environments. believe in treating everyone with respect, sensitivity, and compassion. I will tailor our to meet your unique and specific needs, and will also provide with any resources I feel will help support you when you are out of sessions. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I work in a holistic and humanistic way, drawing on Person Centred, CBT Skills & Psychodynamic Psychotherapy methods and also NLP methods. I also have worked for around four years in a fast paced EAP corporate setting providing in the moment support with the modality of Brief Solution Focused Therapy.