I am an Indian psychology graduate with six years of academic experience, currently completing my master’s in forensic psychology at Manchester Metropolitan University, with a strong focus on applying psychological principles to real-world challenges.
As a trainee, my approach combines counseling techniques and Cognitive Behavioral Therapy (CBT) in a warm, client-focused way. I strive to create a safe, open space for clients to explore their thoughts and challenges. Using CBT, I help clients start recognizing patterns in their thinking and developing practical strategies to cope and make positive changes. While I’m dedicated to offering compassionate, effective support, I always prioritize the best care for my clients. For more complex or severe issues, I’m happy to recommend experienced professionals who can provide specialized help. My goal is to be a supportive part of each client’s journey toward growth and resilience.