Aggeliki Ζompola
Counsellor
I specialise in:
About me
I am a psychologist and psychotherapist with extensive experience in adult counseling, individual, and group psychotherapy. I hold a degree in Psychology from the University of Wales and have specialized in Cognitive Analytic Therapy (CAT), Psychodrama, and Sociotherapy. My professional journey includes collaborations with psychotherapy centers, social care organizations, and psychological support programs. I am committed to continuous education and training, staying up to date with modern therapeutic approaches.
In my practice, I help individuals manage anxiety, depression, grief, relationships, and career development. I offer in-person sessions in Athens and online therapy, making psychological support accessible to clients from Greece and abroad. I believe that psychotherapy is a powerful tool for self-awareness and personal growth, and my approach is always tailored to each person’s needs, respecting their unique pace and experiences.
I am here to support you on your journey of self-exploration and personal transformation, providing a safe, confidential, and supportive space where you can express yourself freely and work toward meaningful change.
I speak:
Location:
Approach
My therapeutic approach is rooted in Cognitive Analytic Therapy (CAT), Psychodrama, and Sociotherapy, tailoring each session to the individual needs of my clients. My goal is to create a safe, non-judgmental, and supportive environment, where clients can freely explore their thoughts, emotions, and experiences.
The therapeutic relationship is at the heart of every successful psychotherapy process. I believe therapy is a dynamic collaboration, where the client and therapist work together to gain a deeper understanding of thoughts, emotional responses, and behaviors that shape everyday life. Trust, authenticity, and open communication are fundamental elements of this relationship, allowing for personal growth and improved mental well-being.
I focus on understanding patterns of thinking and behavior, helping clients recognize how past experiences shape their present. Through dialogue, experiential techniques, and relationship analysis, we work together to develop new coping strategies, fostering self-awareness and confidence.
I believe that therapy is a relationship of trust, respect, and empowerment, where the client plays an active role in their own transformation. Whether you are struggling with anxiety, depression, relationship difficulties, career concerns, or seeking deeper self-awareness, my approach is centered on creating a safe space where each person can express themselves freely and work toward improving their quality of life.
